NEVER2LATEHub
Personal Trainer for the Over 50s Who Want to Feel Better, and Specialist in Helping those with Medical Conditions. Based in Stamford, Lincs.
It’s first important that I explain a few things for you; because it really doesn’t matter how you feel now, you can feel better and you can improve your quality of life.
In 94% of cases, wherever you are now, you are not too old, too big or have too chronic a condition that you can’t improve things and feel better. That’s really all you need to know to begin improving.
Studies tell us that so many people really do want to feel better but don’t believe it’s possible for them. I’m here to tell you that it is. Absolutely.
My name is Jan Richardson and I started Never2LateHub because I have long held a firm belief that given the help, support and opportunity, we can all feel better if we take the right actions.
I specialise in helping older people, from about 50 years upwards, and those who have a long term medical condition, or are overweight, to follow a simple, practical programme, tailored to the specific outcomes they want, so that they feel better, enjoy life more and live longer.
Sometimes, for whatever reason, we can find ourselves not in the best of health. It may be a combination of age, lifestyle and medical conditions or simply genetics that are contributing to how you feel. The knowledge, qualifications and experience I have deal with all these things and more. Strengthening and improving areas of weakness. So, if you have a mobility issue, need to improve your heart or respiratory health, your flexibility, lose weight, improve your diabetes symptoms – please don’t leave it any longer.
There are two factors to deciding what we do to help you feel better –
As an example, if you want to increase your ability to move more easily, and to get fitter, some type of training will have to be done. If you are carrying too much weight and you find you’re having trouble with your breathing, bone joints, perhaps blood pressure, diabetes, or cholesterol, the training you need will be different. What is vital, is to understand that losing weight, however much, will absolutely make you feel better. Critically, it will lessen the negative, and potentially dangerous, effects on your heart , other organs and joints. The bottom line is, that by increasing your levels of movement and fitness you will become healthier and feel better, often much quicker than you would believe possible. Whatever it is we do for you, it has to be tailored to you, to your lifestyle and for your personal needs.
You have nothing to lose, and everything to gain by finding out, contact me now, you may be really pleasantly surprised.